If you've ever been on vacation or traveled for work, you understand how difficult it is to find healthy meals. The combination of not having time to eat and limited restaurant choices can leave you stuck eating a greasy cheeseburger. But have you ever wondered how artists stay fit on the road?

We were lucky enough to talk to Australian superstar producer and fitness enthusiast, Will Sparks, about how fitness plays into his career and how he stays fit on the road. Alongside his advice, he was kind enough to create an exclusive workout playlist for us.

EDM.com: Would you say going on tour has made it easier or harder for you to stay fit?

Will Sparks: Harder obviously but I always make time no matter what. No excuses while on the road.

Besides the activity on stage, how do you stay physically active while on tour?

Just gym really. I normally fly in the morning and get in late arvo/night. Have a big feed and go straight in to an hour or 2 in the gym!

Recommended Articles

Anna Lunoe

Anna Lunoe Kicks Off New Podcast With Special Guest Chris Lake: Listen

"Create/Destroy" features meaningful conversations with artists of all kinds and offers resources for fellow creators.

steve aoki

Steve Aoki Is the First Dance Music Artist to Be Inducted Into Asian Hall of Fame

Previous inductees include Bruce Lee, Connie Chung, Kristi Yamaguchi and Daniel Dae Kim.

illenium

ILLENIUM Reveals Massive Multi-Genre Lineup for Destination Musical Festival, Ember Shores

The three-day Cancún event will see performances from CloudNone, Cosmic Gate, Wooli, and more.

How do you manage to eat healthy while on the road?

Snacking on healthy stuff helps those hunger feels (nuts, protein bars, fruit etc). I always try to wake up early to get some brekky before take off. Airports are not a vibe for food at all.

What are some tips you would give someone who thinks they are too busy to exercise?

Just get up and go..Its an hour out of your day. I bet most people spend more than that scrolling their phone!

How does your fitness obsession help your music career?

It all falls into the adrenaline rush and endorphin release both give me.. If i have a happy healthy mind, i make good music and everything else falls in line!

What’s next for Will Sparks? Anything big on the horizon?

There are a few records I’m super pumped about. Working with the likes of Spinnin on the label side and artists like KSHMR, Luciana and Timmy Trumpet is always a huge positive for me and my team. 

A special thanks to Will Sparks for taking the time to talk with us! 

Follow Will Sparks:

Facebook: facebook.com/Willsparksofficial
Instagram: instagram.com/will_sparks
Twitter: twitter.com/willsparks
Soundcloud: soundcloud.com/willsparks

Related

Jonas Blue

Jonas Blue Talks Tiësto Collaboration, Staying Fit on the Road and More

We caught up with the producer before his performance at Airbeat One in Germany.

Will Sparks Soundcloud Cover

Did Someone Say Brunch? Will Sparks Takes Over With His Favorite Hangover Tunes

Will Sparks provided us with some gems as well as his own revitalizing smoothie recipe.

Valentine's Day

Danny Avila, Will Sparks, and More Share Their Best and Worst Valentine's Day Dates

Let's hope our Valentine's Day goes better than most of these!

A black-and-white press photo of Melbourne DJ/producer Will Sparks.

Will Sparks Apologizes for Ultra Australia Misconduct

Will Sparks has responded to allegations of verbal abuse and physical intimidation.

Steve Aoki in mid air during a performance at OMNIA Nightclub in Las Vegas.

Steve Aoki Launches Exclusive AOKI Bootcamp Workout via Digital Fitness Platform NEOU

NEOU announces an exclusive partnership with Steve Aoki featuring fitness videos inspired by the Grammy-nominated musician.

spotify-icon-ios

Here's How to Upload Custom Spotify Playlist Covers from Your Phone

Now you can add some visual flair to your expertly selected playlists from anywhere.

Steve Aoki Neon Future III Remixes

Will Sparks Brings Some Electro House to Steve Aoki's Neon Future III Remix Package

Will Sparks transforms Steve Aoki's "Anything More" into a festival banger.