Two years ago, the yoga and meditation community was gifted with an ambient collection of introspective soundscapes by none other than legendary trance purveyors Above & Beyond

Titled Flow State, the ambient album stripped the U.K. trio from their usual trance leads and soaring progressive beats, opting instead to submerge their audience into a state of reflection and zen with a song-cycle of ambient and piano-based arrangements.

As the world continues to endure the consequences of a global pandemic, Above & Beyond's Jono Grant, Tony McGuinness, and Paavo Siljamäki aim to bring a sense of peace and serenity after months of lockdowns and isolation with their follow-up, Flow State: Healing With Nature.

Flyer for Above & Beyond's "Flow State: Healing With Nature" album.

Flyer for Above & Beyond's "Flow State: Healing With Nature" album.

The five-track collection offers two hours of curated ambient field recordings for meditation use, allowing for a deep state of relaxation and calm. Surrounded in nature, the cuts offer meditation among the environments of rain, wind, night, and winter.

Recommended Articles


Elephante Explores Self and Sonic Identity In New Album, "Heavy Glow"

Marking Elephante's debut with 88Rising, the 10-track album dives deep into genre-bending blends of indietronica, future bass and rock.

deadmau5 Playlist Picks: deadmau5, Above & Beyond, Cosmic Gate and Markus Schulz [9/20/21]

It's EDC Week and we've updated our Spotify playlists to get hyped for an unparalleled slate of performances happening at Élia Beach Club this weekend.

The soundscapes, which were recorded in the forests of Finland, are accompanied by a half-hour piano piece narrated by Elena Brower. The improvised piece, which was recorded in a single take, finds Brower examining the process of meditation.

"After months of lockdowns and isolation, many of us have felt overwhelmed as we begin to return to social life," Siljamäki said in a statement. "Meditation practice can offer a great opportunity to center ourselves."

You can listen to Flow State: Healing With Nature below and find the album on streaming platforms here.





Above & Beyond Release "Flow State"

The ambient album aims to create peace of mind


Above & Beyond Set to Release a Yoga and Mindfulness-Inspired Ambient LP

The three-track Flow State Sampler EP will be released on International Yoga Day

Above & Beyond Flow State

Above & Beyond Release Series of Ambient Music and Guided Meditation Compositions

Above & Beyond partnered up with some of the most inspiring women in the wellness industry.


Tritonal Switched Gears During the Pandemic and Wrote a Meditation Album: Listen

"Reverence" is inspired by the meditative music of artists like Brian Eno, Nils Frahm, and Ólafur Arnalds.

above & beyond

Above & Beyond Announce Return to London for Group Therapy 450 Celebration

Commemorating 450 episodes of their weekly Group Therapy Radio show, the iconic trance trio are hosting a two-day outdoor festival in their hometown of London.

Above and Beyond

Above & Beyond Finally Deliver the Tearjerking "Reverie" with Zoë Johnston

The trio makes your daydream a reality through this highly-anticipated single.

Above and Beyond

Above & Beyond Release Cover of New Order's "Blue Monday"

After debuting the track in 2013, Above & Beyond have officially released their cover of New Order's "Blue Monday."

Above and Beyond

Above & Beyond Drop "Another Angel"

This track may ring a bell for some.